Flaxseed Egg Substitute

Prep Time: 15 minutes
Yields: 1 Egg (Equivalent)

Have an egg allergy? Looking to lower your cholesterol? Ground flaxseed is an excellent alternative when baking and can helps twist some of your favorite recipes into one that is vegan and more nutritious and are a precursors to omega-3 fatty acids. This being important because it can aid in brain function and growth.

Flaxseed Egg Substitute A Lighter Beet
Flaxseed Egg Substitute (c) 2017 Martin Caro A Lighter Beet

1 Tbsp – Ground Flaxseed

3 Tbsp – Water


Step 1 – Combine ground flaxseed and water in small bowl. Leave in refridgeorator for 15 minutes.

Step 2 – Use as an egg substitute in any baking project.


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